{"id":72,"date":"2010-11-20T06:00:00","date_gmt":"2010-11-20T06:00:00","guid":{"rendered":"http:\/\/www.carrotseverywhere.com\/?p=72"},"modified":"2010-11-20T06:00:00","modified_gmt":"2010-11-20T06:00:00","slug":"yammer-on-nuked-sweet-potatoes","status":"publish","type":"post","link":"https:\/\/carrotseverywhere.com\/?p=72","title":{"rendered":"Yammer on Nuked Sweet Potatoes"},"content":{"rendered":"<div>Sweet Potatoes 3<\/div>\n<p>Yamblings: It was way too expensive, but I can never pass up on gadgety things, so I bought a <strong>microwave sweet potato<\/strong> in the Silver Spring Safeway.\u00a0 The \u201cMicro Yam\u201d (though it was really a <a title=\"Sweet Potato Vs a Yam\" href=\"http:\/\/www.loc.gov\/rr\/scitech\/mysteries\/sweetpotato.html\" target=\"_blank\">sweet potato and not a yam<\/a>) is a triple-washed sweet potato in plastic wrap.<\/p>\n<p>Instructions: Do no puncture or remove flavor seal wrap; Place in microwave. Cook on high about 6-8 minutes (mine was mush at 6 minutes). Sweet potato will be hot, so carefully remove.<\/p>\n<p>I don\u2019t think the variety of sweet potato used was the most flavorful, so I will go back to cooking in a damp paper towel in the microwave (after you\u2019ve punched a few holes into it) and then finishing up in the broiler to get the skin crispy.<\/p>\n<p>The newest<a title=\"Prevention Mag\" href=\"http:\/\/online.prevention.com\" target=\"_blank\"> <em>Prevention magazine<\/em><\/a> says you should eat sweet potatoes instead carrots to get more antioxidants, but it\u2019s hard to beat a carrot for ease (no cooking required).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweet Potatoes 3 Yamblings: It was way too expensive, but I can never pass up on gadgety things, so I bought a microwave sweet potato in the Silver Spring Safeway.\u00a0 The \u201cMicro Yam\u201d (though it was really a sweet potato and not a yam) is a triple-washed sweet potato in plastic wrap. Instructions: Do no &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/carrotseverywhere.com\/?p=72\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Yammer on Nuked Sweet Potatoes&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/carrotseverywhere.com\/index.php?rest_route=\/wp\/v2\/posts\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carrotseverywhere.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carrotseverywhere.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carrotseverywhere.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carrotseverywhere.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":0,"href":"https:\/\/carrotseverywhere.com\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions"}],"wp:attachment":[{"href":"https:\/\/carrotseverywhere.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carrotseverywhere.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carrotseverywhere.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}